Pan-Seared Lion’s Mane Mushroom with Garlic Herb Butter and Roasted Vegetables

If you’re looking for a delicious way to incorporate more plant-based meals into your diet, this lion mane mushroom recipe is the perfect solution. Lion’s mane mushrooms, known for their meaty texture and subtle seafood-like flavor, take center stage in this dish. They are seared until golden and crispy, then tossed in a rich garlic herb butter sauce. Combined with a colorful medley of oven-roasted vegetables, this recipe is not only satisfying but also packed with health benefits.

These mushrooms are a culinary delight, absorbing sauces beautifully while offering cognitive support and anti-inflammatory effects. With a full list of ingredients and step-by-step cooking instructions, this recipe is simple enough for any home cook to master.

Delicious Lion Mane Mushroom Recipe Perfect for Any Occasion

The lion’s mane mushrooms in this recipe provide a unique dining experience with their meaty texture and subtle seafood-like flavor. Paired with roasted carrots, potatoes, and Brussels sprouts, this dish is both hearty and flavorful, making it a perfect light vegetarian entrée or side dish.

Ingredients

• 2 cups lion’s mane mushrooms, cleaned and sliced
• 4 tablespoons unsalted butter
• 3 cloves garlic, minced
• 1 tablespoon fresh parsley, chopped
• 1 teaspoon fresh thyme leaves
• 1 teaspoon salt, adjust to taste
• 1/2 teaspoon black pepper
• 2 medium carrots, chopped
• 2 medium potatoes, diced
• 1 cup Brussels sprouts, halved
• 2 tablespoons olive oil

Instructions

1. Preheat the Oven: Preheat your oven to 425°F (220°C).
2. Prepare the Vegetables: In a large bowl, toss the chopped carrots, diced potatoes, and halved Brussels sprouts with olive oil, salt, and pepper. Spread them evenly on a baking sheet.
3. Roast the Vegetables: Place the baking sheet in the oven and roast the vegetables for about 25-30 minutes, or until they are tender and slightly caramelized, stirring halfway through.
4. Sear the Mushrooms: In a large skillet over medium-high heat, melt 2 tablespoons of butter. Add the sliced lion’s mane mushrooms in a single layer, making sure not to overcrowd the pan. Sear for about 3-4 minutes on each side until they are golden and crispy.
5. Make Garlic Herb Butter: Reduce the heat to medium, add the minced garlic, chopped parsley, thyme, remaining butter, salt, and pepper to the skillet with the mushrooms. Toss gently to coat the mushrooms evenly in the garlic herb butter sauce.
6. Serve: Plate the roasted vegetables with the pan-seared lion’s mane mushrooms on top. Drizzle any remaining garlic herb butter from the skillet over the dish for extra flavor. Enjoy your delicious meal!

Cook and Prep Times

• Prep Time: 15 minutes
• Cook Time: 30 minutes
• Total Time: 45 minutes

Nutrition Information

• Servings: 4 servings
• Calories: 220kcal
• Fat: 12g
• Protein: 4g
• Carbohydrates: 25g