If you’re in search of an easy yet impressive dish, look no further than this pan-seared salmon with creamy garlic mushroom sauce. It’s one of those recipes with salmon and mushrooms that feels indulgent without requiring hours of effort. Perfect for a weeknight dinner or a special occasion, this dish brings together the rich flavors of salmon and earthy mushrooms in a way that’s sure to delight your taste buds.
This recipe is not just about taste; it’s also a wholesome option packed with nutritional benefits. Salmon is an excellent source of omega-3 fatty acids, which promote heart health, while mushrooms add a boost of vitamins and minerals. Together, they create a dish that’s both satisfying and nourishing.
Imagine sitting down to a beautifully plated dish of golden-brown salmon, topped with a luscious creamy sauce that makes every bite a symphony of flavor. Whether you’re cooking for family or entertaining guests, this recipe will have everyone asking for seconds.
The Best Pan-Seared Salmon Recipe with Creamy Garlic Mushroom Sauce
This pan-seared salmon is perfectly cooked, with a crispy exterior and tender, flaky inside, complemented by a creamy garlic mushroom sauce that’s rich and savory. The dish is bursting with flavor while remaining simple enough for any home cook to master.
Ingredients
- 2 salmon fillets, skin-on or skinless
- 1 cup mushrooms, sliced (cremini or button mushrooms work well)
- 2 tablespoons olive oil
- 2 tablespoons butter
- 3 cloves garlic, minced
- 1/2 cup heavy cream
- 1/4 cup chicken or vegetable broth
- Salt and pepper to taste
- Chopped fresh parsley for garnish
Instructions
- Prep the Ingredients: Pat the salmon fillets dry with a paper towel and season both sides with salt and pepper. Slice the mushrooms and mince the garlic.
- Sear the Salmon: Heat 1 tablespoon of olive oil in a large skillet over medium-high heat. Once the oil is hot, add the salmon fillets, skin side down (if applicable). Cook for about 4-5 minutes until the skin is crispy. Flip and cook for an additional 3-4 minutes, until the salmon is cooked through. Remove from the skillet and set aside.
- Make the Sauce: In the same skillet, add the remaining olive oil and butter. Once the butter has melted, add the sliced mushrooms and sauté for about 5 minutes until they are golden brown. Stir in the minced garlic and cook for 1 minute until fragrant.
- Add Creaminess: Pour in the chicken or vegetable broth and let it simmer for a couple of minutes. Then, add the heavy cream, stirring to combine. Allow the sauce to simmer for another 2-3 minutes until thickened. Season with salt and pepper to taste.
- Serve: Plate the salmon fillets and spoon the creamy garlic mushroom sauce over the top. Garnish with chopped parsley and serve hot, ideally with a side of steamed vegetables or a fresh salad.
Cook and Prep Times
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
Nutrition Information
- Servings: 2
- Calories: 450kcal
- Fat: 35g
- Protein: 28g
- Carbohydrates: 5g