Flavorful Mushroom Masala Recipe for Vegetarians and Vegans

Mushroom masala is a beloved dish in Indian cuisine, celebrated for its rich flavors and hearty texture. This mushroom masala recipe is not only simple to prepare but also perfect for vegetarians and vegans looking for a satisfying meal. The dish showcases the earthy goodness of mushrooms, combined with a medley of spices that elevate it to a culinary delight.

Key spices like garam masala, cumin, and coriander create a symphony of flavors that dance on the palate. With its savory aroma and delightful taste, this recipe is sure to impress both seasoned chefs and novice cooks alike. The combination of tender mushrooms and aromatic spices makes this dish truly irresistible.

The Perfect Mushroom Masala Recipe

This mushroom masala is a rich, flavorful dish with a thick, velvety sauce that clings to each piece of mushroom, making every bite a treat. It’s mildly spicy with a depth of flavor that comes from the careful blend of spices.

Ingredients

• 400g mushrooms, sliced
• 2 tablespoons oil (coconut or vegetable)
• 1 medium onion, finely chopped
• 2 tomatoes, pureed
• 1 tablespoon ginger-garlic paste
• 1 teaspoon cumin seeds
• 1 teaspoon garam masala
• 1 teaspoon coriander powder
• 1/2 teaspoon turmeric powder
• 1/2 teaspoon red chili powder (adjust to taste)
• Salt to taste
• 1/2 cup coconut milk or heavy cream (optional)
• Fresh coriander leaves for garnish
• Naan or rice for serving

Instructions

1. Heat the oil in a pan over medium heat. Add cumin seeds and let them sizzle.
2. Add the chopped onions and sauté until they turn golden brown.
3. Stir in the ginger-garlic paste and cook for another minute until fragrant.
4. Add the pureed tomatoes and cook until the oil separates from the mixture.
5. Mix in the turmeric, red chili powder, coriander powder, and salt. Cook for a few minutes.
6. Add the sliced mushrooms and stir well, allowing them to cook down.
7. Cover the pan and let the mushrooms cook for about 10 minutes until soft.
8. Stir in the garam masala and coconut milk or cream (if using) for added richness, cooking for an additional 5 minutes.
9. Garnish with fresh coriander leaves and serve hot with naan or rice.

Cook and Prep Times

• Prep Time: 10 minutes
• Cook Time: 20 minutes
• Total Time: 30 minutes

Nutrition Information

• Servings: 4 servings
• Calories: 180 kcal
• Fat: 12g
• Protein: 4g
• Carbohydrates: 15g