If you’re looking for a comforting dish that marries flavor and nourishment, this mushroom meatloaf recipe is the perfect choice. Adding mushrooms not only enhances the meatloaf’s flavor profile but also contributes moisture and a delightful texture, making it a crowd-pleaser for family dinners or meal prep. Trust me, this dish is a step up from the traditional meatloaf, and it’s loaded with healthy benefits.
Imagine sinking your fork into a slice of this hearty meatloaf, where the earthy, umami flavor of mushrooms complements the savory meat. This recipe ensures you enjoy a classic comfort food that’s both satisfying and nutritious, making it a great option for any weeknight meal.
Delicious Mushroom Meatloaf Recipe
This mushroom meatloaf recipe features a blend of ground beef and finely chopped mushrooms, creating a moist and flavorful dish. Each slice is packed with nutrients, making it a healthier alternative to traditional meatloaf. The mushrooms add a rich, savory depth while keeping the meatloaf tender and juicy.
Ingredients
- 1 pound ground beef (or a vegetarian alternative like lentils or plant-based ground meat)
- 1 cup finely chopped mushrooms
- 1 small onion, finely chopped
- 2 cloves garlic, minced
- 1 cup breadcrumbs
- 2 large eggs
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 teaspoon dried oregano
- 1 tablespoon Worcestershire sauce
- 1/4 cup ketchup (for glaze, optional)
- 1 tablespoon brown sugar (for glaze, optional)
Instructions
- Preheat the oven to 350°F (175°C).
- In a large skillet, sauté the chopped onions and mushrooms in a little oil over medium heat until they’re soft and the moisture has cooked off, about 5-7 minutes. Stir in the minced garlic and cook for another minute.
- In a large bowl, combine the ground beef, breadcrumbs, sautéed onion and mushroom mixture, eggs, salt, pepper, oregano, and Worcestershire sauce. Mix until well combined, but be careful not to over-mix.
- Transfer the mixture to a loaf pan and shape it into a loaf.
- If using, mix the ketchup and brown sugar together and spread it over the top of the meatloaf.
- Bake in the preheated oven for 45-55 minutes, or until the internal temperature reaches 160°F (70°C).
- Let the meatloaf rest for 10 minutes before slicing.
Cook and Prep Times
- Prep Time: 15 minutes
- Cook Time: 55 minutes
- Total Time: 1 hour 10 minutes
Nutrition Information
- Servings: 6 slices
- Calories: 250kcal
- Fat: 15g
- Protein: 20g
- Carbohydrates: 12g