Savory Lion’s Mane Mushroom Crab Cake Patties Recipe

Lion’s mane mushrooms are a true culinary delight, known for their unique, meaty texture and mild, seafood-like flavor. This lion’s mane mushroom recipe showcases how you can transform these fascinating fungi into delicious crab cake-style patties that everyone will love.

Not only are they tasty, but lion’s mane mushrooms are also packed with potential health benefits, including cognitive support and anti-inflammatory properties. Whether you’re a health enthusiast or just looking for a flavorful addition to your meals, these mushrooms are a fantastic choice.

Delicious and Versatile Lion’s Mane Mushroom Patties

These lion’s mane mushroom crab cake patties are a delightful way to enjoy the unique flavor and texture of these mushrooms. Crispy on the outside and tender on the inside, these patties are perfect for a gourmet dinner or a casual lunch. They can easily be adapted for various dietary preferences, including vegan and gluten-free options.

Ingredients

• 2 cups lion’s mane mushrooms, shredded
• 1/2 cup breadcrumbs (or gluten-free breadcrumbs)
• 1/4 cup finely chopped onion
• 2 cloves garlic, minced
• 1/4 cup fresh parsley, chopped
• 1 tablespoon Dijon mustard
• 1 tablespoon Worcestershire sauce (or vegan alternative)
• 1/2 teaspoon Old Bay seasoning
• Salt and pepper to taste
• 1/2 cup all-purpose flour (or gluten-free flour for dietary adaptations)
• Oil for frying

Instructions

1. Prepare the Mushrooms: In a large skillet, heat a bit of oil over medium heat. Add the shredded lion’s mane mushrooms and sauté for about 5-7 minutes until they are tender and any moisture has evaporated. Remove from heat and let cool.
2. Mix the Ingredients: In a large bowl, combine the cooled mushrooms, breadcrumbs, onion, garlic, parsley, Dijon mustard, Worcestershire sauce, Old Bay seasoning, salt, and pepper. Mix well until all ingredients are combined.
3. Form the Patties: Shape the mixture into patties, about 2-3 inches in diameter. Dust each patty lightly with flour on both sides for a crispier texture.
4. Cook the Patties: Heat oil in a skillet over medium-high heat. Fry the patties for about 3-4 minutes on each side until golden brown and crispy. Drain on paper towels to remove excess oil.
5. Serve: Enjoy the patties warm, garnished with a squeeze of lemon or your favorite dipping sauce.

Cook and Prep Times

• Prep Time: 15 minutes
• Cook Time: 15 minutes
• Total Time: 30 minutes

Nutrition Information

• Servings: 4 patties
• Calories: 180kcal
• Fat: 8g
• Protein: 5g
• Carbohydrates: 20g