Creamy Broccoli and Mushroom Pasta Recipe

Imagine a dish that seamlessly combines the earthy flavors of mushrooms with the vibrant crunch of broccoli. This creamy broccoli mushroom pasta recipe is not just a meal, it’s a celebration of textures and tastes that will tantalize your palate. Perfect for a quick weeknight dinner or a cozy gathering, this dish showcases how these two ingredients can come together to create something truly special.

Broccoli and mushrooms each bring their own unique health benefits to the table – broccoli is packed with vitamins K and C, while mushrooms are rich in antioxidants and B vitamins. Together, they create a powerhouse of nutrients that will leave you feeling satisfied and healthy. Plus, with a creamy sauce to tie it all together, this dish is sure to become a favorite.

Delicious Broccoli Mushroom Pasta

This creamy pasta dish is a delightful fusion of tender broccoli and savory mushrooms, enveloped in a rich, velvety sauce. It’s a comforting and satisfying meal that is perfect for both vegetarians and meat lovers alike. The combination of flavors is both smooth and robust, with a hint of garlic and fresh herbs enhancing the overall experience.

Ingredients

• 8 oz pasta of your choice (fettuccine or penne works great)
• 2 cups broccoli florets
• 1 cup mushrooms, sliced (button or cremini)
• 2 tablespoons olive oil
• 2 cloves garlic, minced
• 1 cup heavy cream or plant-based cream for vegan option
• 1/2 cup grated Parmesan cheese or nutritional yeast for vegan option
• 1 teaspoon dried Italian herbs
• Salt and pepper to taste
• Chopped fresh parsley for garnish (optional)

Instructions

1. Cook the Pasta: In a large pot of salted boiling water, cook the pasta according to package instructions until al dente. Add the broccoli florets to the pot in the last 2-3 minutes of cooking. Drain and set aside.
2. Sauté the Mushrooms: In a large skillet, heat the olive oil over medium heat. Add the sliced mushrooms and cook until they’re browned and tender, about 5-7 minutes. Stir in the minced garlic and dried herbs, cooking for an additional minute until fragrant.
3. Create the Sauce: Pour in the heavy cream (or plant-based cream) and bring to a gentle simmer. Stir in the grated Parmesan cheese (or nutritional yeast) and let the sauce thicken slightly, about 2-3 minutes. Season with salt and pepper to taste.
4. Combine: Add the drained pasta and broccoli back into the skillet, tossing everything together until well coated with the creamy sauce. Cook for an additional 2-3 minutes until everything is heated through.
5. Serve: Garnish with chopped parsley if desired, and enjoy your creamy broccoli mushroom pasta!

Cook and Prep Times

• Prep Time: 10 minutes
• Cook Time: 20 minutes
• Total Time: 30 minutes

Nutrition Information

• Servings: 4 plates
• Calories: 450kcal
• Fat: 20g
• Protein: 12g
• Carbohydrates: 55g