This Brussels sprout mushroom recipe offers a creative twist on a classic side dish. The combination of caramelized Brussels sprouts and earthy mushrooms, enhanced by a balsamic reduction, creates a warm and hearty skillet dish that is perfect for any meal.
The addition of toasted walnuts adds a delightful crunch, making this vegetarian side dish not only flavorful but also satisfying. Serve it alongside quinoa, pasta, or crusty bread for a complete dining experience.
Hearty Brussels Sprout and Mushroom Skillet
This skillet dish features Brussels sprouts and mushrooms sautéed to perfection, drizzled with a rich balsamic glaze. The recipe takes about 30 minutes to prepare and serves 4 people, making it an ideal addition to your dinner table.
Ingredients
- 1 pound Brussels sprouts, trimmed and halved
- 8 ounces mushrooms, sliced (cremini or button mushrooms work well)
- 3 tablespoons olive oil
- 1/4 cup balsamic vinegar
- 1/4 cup walnuts, chopped and toasted
- 2 cloves garlic, minced
- Salt and pepper to taste
- Fresh parsley for garnish (optional)
Instructions
- Prepare the Ingredients: Trim and halve the Brussels sprouts, slice the mushrooms, and mince the garlic.
- Sauté Brussels Sprouts: In a large skillet, heat 2 tablespoons of olive oil over medium heat. Add the Brussels sprouts cut-side down and cook for about 5-7 minutes until they are golden brown and caramelized.
- Add Mushrooms and Garlic: Stir in the sliced mushrooms and minced garlic. Cook for an additional 5 minutes, stirring occasionally, until the mushrooms are tender.
- Make the Balsamic Glaze: Pour in the balsamic vinegar and bring to a simmer. Allow it to reduce for about 3-4 minutes until it thickens slightly. Season with salt and pepper to taste.
- Add Walnuts: Stir in the toasted walnuts, mixing well to combine all the flavors.
- Serve: Garnish with fresh parsley if desired, and serve warm alongside quinoa, pasta, or crusty bread.
Cook and Prep Times
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
Nutrition Information
- Servings: 4 servings
- Calories: 180kcal
- Fat: 12g
- Protein: 4g
- Carbohydrates: 15g