Sweet Chili Garlic Mushroom Stir Fry

This vibrant Sweet Chili Garlic Mushroom Stir Fry showcases mushrooms as the star ingredient, complemented by a homemade sweet chili garlic sauce. It’s a delicious vegetarian dish that brings together the bold flavors of sautéed mushrooms, colorful bell peppers, and crisp snap peas, making it a perfect choice for a quick weeknight meal.

The recipe is straightforward, allowing home cooks to create a flavorful stir fry with mushrooms that can be served over jasmine rice or rice noodles. Optional tofu adds protein, making this dish satisfying and nutritious.

Flavorful Mushroom Stir Fry Recipe

This stir fry features crispy sautéed mushrooms, vibrant vegetables, and a sweet, spicy, and savory sauce that balances perfectly. The recipe takes about 30 minutes from start to finish and serves 4 people.

Ingredients

• 8 oz shiitake or cremini mushrooms, sliced
• 1 red bell pepper, sliced
• 1 yellow bell pepper, sliced
• 1 cup snap peas, trimmed
• 1 block (14 oz) firm tofu, drained and cubed (optional)
• 2 tablespoons vegetable oil
• 2 cups jasmine rice or rice noodles, cooked according to package instructions
• Salt and pepper to taste
• Chopped green onions and sesame seeds for garnish

Instructions

1. Prepare the Sauce: In a small bowl, whisk together sweet chili sauce, soy sauce, minced garlic, rice vinegar, sesame oil, and red pepper flakes. Set aside.
2. Cook the Tofu (if using): In a large skillet or wok, heat 1 tablespoon of vegetable oil over medium-high heat. Add cubed tofu and sauté until golden brown and crispy on all sides. Remove from the pan and set aside.
3. Sauté the Vegetables: In the same pan, add the remaining tablespoon of oil. Add sliced mushrooms and cook for 3-4 minutes until they start to brown and become crispy. Add bell peppers and snap peas, and stir-fry for an additional 3-4 minutes until the vegetables are tender-crisp.
4. Combine: Return the cooked tofu to the pan (if using) and pour the sauce over the stir fry. Toss everything together to coat evenly and cook for another 1-2 minutes until heated through.
5. Serve: Serve the stir fry over cooked jasmine rice or rice noodles. Garnish with chopped green onions and sesame seeds.

Cook and Prep Times

• Prep Time: 10 minutes
• Cook Time: 20 minutes
• Total Time: 30 minutes

Nutrition Information

• Servings: 4 servings
• Calories: 350kcal
• Fat: 15g
• Protein: 12g
• Carbohydrates: 45g