Sautéed Asparagus and Mushrooms Recipe

The combination of earthy mushrooms and crisp asparagus creates a delightful dish that is both healthy and satisfying. This sautéed asparagus and mushrooms recipe is perfect as a side dish, a light lunch, or even as a vegetarian main course.

With the bright flavors of garlic and lemon, this recipe asparagus mushrooms brings out the best in these two ingredients, making it a must-try for any vegetable lover.

Easy Sautéed Asparagus and Mushrooms Recipe

This sautéed asparagus and mushrooms dish features tender asparagus and savory mushrooms cooked with garlic and finished with a splash of lemon juice. The recipe takes about 20 minutes from start to finish and serves 4 people.

Ingredients

• 1 pound fresh asparagus, trimmed and cut into 2-inch pieces
• 8 ounces mushrooms, sliced (such as cremini or button)
• 3 tablespoons olive oil
• 3 cloves garlic, minced
• 1 lemon, zested and juiced
• Salt and pepper to taste
• Fresh parsley, chopped for garnish (optional)

Instructions

1. Heat the Oil: In a large skillet, heat the olive oil over medium heat.
2. Sauté the Mushrooms: Add the sliced mushrooms to the skillet and sauté for about 5 minutes, or until they are golden brown and have released their moisture.
3. Add Asparagus: Stir in the asparagus pieces and continue to cook for another 5-7 minutes, until the asparagus is tender but still crisp.
4. Incorporate Garlic: Add the minced garlic and cook for an additional 1-2 minutes, stirring frequently to prevent burning.
5. Finish with Lemon: Remove the skillet from heat and stir in the lemon zest and juice. Season with salt and pepper to taste.
6. Serve: Transfer the sautéed asparagus and mushrooms to a serving dish and garnish with fresh parsley if desired. Serve warm.

Cook and Prep Times

Nutrition Information

• Servings: 4 servings
• Calories: 150kcal
• Fat: 10g
• Protein: 4g
• Carbohydrates: 10g