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Salmon with Roasted Mushrooms and Herb Quinoa Pilaf Recipe

Salmon’s rich, buttery texture pairs beautifully with the earthy depth of mushrooms, creating endless flavor possibilities. This recipe salmon mushrooms combination showcases a unique pairing that elevates the dish beyond the usual creamy sauce, offering a delightful culinary experience.

Elegant Salmon and Mushroom Dish

Plated salmon with roasted mushrooms and herb quinoa pilaf, garnished with parsley and lemon.

This standout dish features salmon fillets paired with roasted mushrooms and served over a bed of herb quinoa pilaf. The roasted mushrooms add a savory depth that complements the salmon perfectly, making it a healthy and elegant meal option.

Ingredients

  • 4 salmon fillets
  • 2 cups mixed mushrooms (such as cremini, shiitake, and oyster), sliced
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 cup quinoa, rinsed
  • 2 cups vegetable broth
  • 1/4 cup fresh parsley, chopped
  • 1 tablespoon lemon juice
  • 1 teaspoon garlic powder
  • 1 teaspoon dried thyme

Instructions

  1. Preheat the Oven: Preheat your oven to 400°F (200°C).
  2. Prepare the Mushrooms: On a baking sheet, toss the sliced mushrooms with 1 tablespoon of olive oil, salt, and pepper. Spread them out in a single layer and roast for 20 minutes, or until golden brown.
  3. Cook the Quinoa: In a medium saucepan, combine the rinsed quinoa and vegetable broth. Bring to a boil, then reduce the heat to low, cover, and simmer for about 15 minutes, or until the quinoa is fluffy and the liquid is absorbed.
  4. Season the Salmon: While the quinoa cooks, season the salmon fillets with garlic powder, thyme, salt, and pepper. Heat the remaining olive oil in a skillet over medium-high heat.
  5. Sear the Salmon: Place the salmon fillets skin-side down in the skillet. Cook for about 4-5 minutes, then carefully flip and cook for an additional 3-4 minutes, or until the salmon is cooked through and flakes easily.
  6. Combine and Serve: Once the quinoa is cooked, fluff it with a fork and stir in the chopped parsley and lemon juice. Serve the salmon on a bed of herb quinoa pilaf, topped with the roasted mushrooms.

Cook and Prep Times

  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Total Time: 40 minutes

Nutrition Information

  • Servings: 4 servings
  • Calories: 400kcal
  • Fat: 20g
  • Protein: 30g
  • Carbohydrates: 30g

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