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Brussels sprouts and mushrooms create a delightful flavor pairing that is loved by many veggie enthusiasts. The earthy, nutty taste of mushrooms complements the slightly bitter notes of Brussels sprouts, making them a perfect match for a variety of dishes.
This roasted Brussels sprouts and mushroom recipe is not only simple to prepare but also packed with nutrients, making it a fantastic side dish for any meal.
Easy Roasted Brussels Sprouts and Mushroom Side Dish
This recipe features Brussels sprouts and mushrooms roasted to perfection, enhancing their natural flavors and textures. You can elevate this dish further with a drizzle of balsamic glaze or a hint of garlic. The preparation takes about 30 minutes and serves 4 as a side dish.
Ingredients
- 1 pound Brussels sprouts, trimmed and halved
- 8 ounces mushrooms, sliced (cremini or button mushrooms work well)
- 3 tablespoons olive oil
- 1 teaspoon salt, adjust to taste
- 1/2 teaspoon black pepper
- 2 cloves garlic, minced (optional)
- 1 tablespoon balsamic glaze (optional)
- Grated Parmesan cheese or nuts for topping (optional)
Instructions
- Preheat the Oven: Preheat your oven to 400°F (200°C).
- Prepare the Vegetables: Trim and halve the Brussels sprouts, and slice the mushrooms.
- Toss with Oil and Seasoning: In a large bowl, combine the Brussels sprouts and mushrooms with olive oil, salt, pepper, and minced garlic if using. Toss until evenly coated.
- Roast the Vegetables: Spread the mixture in a single layer on a baking sheet. Roast in the preheated oven for 20-25 minutes, stirring halfway through, until the Brussels sprouts are golden brown and tender.
- Add Finishing Touches: If using, drizzle with balsamic glaze and sprinkle with cheese or nuts before serving.
Cook and Prep Times
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
Nutrition Information
- Servings: 4 servings
- Calories: 150kcal
- Fat: 10g
- Protein: 4g
- Carbohydrates: 12g
