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Mushroom paste is a concentrated blend of mushrooms, often combined with seasonings and oils, that enhances the umami flavor in various dishes. Traditionally, it has been used in culinary contexts to boost the savory depth of sauces and serve as a flavorful spread.
In modern kitchens, mushroom paste has gained popularity for its versatility. It can elevate plant-based recipes, enrich risottos, soups, and marinades, or even be blended into dressings, making it an essential ingredient for those seeking depth of flavor in healthy meals.
Homemade Mushroom Paste Recipe
This easy homemade mushroom paste recipe is simple to prepare and can be stored for later use. It combines fresh mushrooms with garlic and herbs to create a rich, savory paste that can be used in a variety of dishes.
Ingredients
- 2 cups fresh mushrooms, chopped (such as cremini or shiitake)
- 2 tablespoons olive oil
- 2 cloves garlic, minced
- 1 teaspoon salt
- 1 teaspoon black pepper
- 1 tablespoon fresh thyme or rosemary, chopped
- 1 tablespoon lemon juice
Instructions
- Sauté Mushrooms: In a skillet, heat the olive oil over medium heat. Add the chopped mushrooms and sauté until they release their moisture and become golden brown, about 5-7 minutes.
- Add Garlic and Seasonings: Stir in the minced garlic, salt, pepper, and herbs. Cook for an additional 2-3 minutes until fragrant.
- Blend: Transfer the mixture to a food processor. Add lemon juice and blend until smooth, scraping down the sides as needed.
- Store: Transfer the mushroom paste to an airtight container. It can be stored in the refrigerator for up to one week or frozen for longer storage.
Cook and Prep Times
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
Nutrition Information
- Servings: 1 cup
- Calories: 50kcal
- Fat: 4g
- Protein: 2g
- Carbohydrates: 4g
