Mushrooms are not just a delicious addition to any meal; they bring a unique umami flavor that enhances salads beautifully. Incorporating mushrooms into your salad can elevate the dish, adding both texture and nutrition. From cremini to portobello, these fungi are packed with vitamins and minerals, making them a fantastic choice for health-conscious eaters looking to amp up their salads.
This mushroom salad recipe is not only simple to prepare but also versatile enough to suit various dietary preferences. Whether you’re a fan of crunchy greens or creamy textures, this salad can easily be customized with a variety of ingredients, making it a delightful addition to your dining table.
Delicious and Easy Mushroom Salad Recipe
This vibrant mushroom salad features fresh mushrooms, leafy greens, and a zesty dressing that is sure to please your palate. The mushrooms add a savory depth, while the greens provide a refreshing crunch. Topped with nuts or cheese, each bite is a delightful mix of flavors and textures.
Ingredients
- 8 oz fresh mushrooms (cremini, button, or portobello) sliced
- 4 cups mixed leafy greens (spinach, arugula, or kale)
- 2 tablespoons olive oil
- 1 tablespoon lemon juice
- Salt and pepper to taste
- 1/4 cup chopped fresh herbs (parsley, basil, or chives)
- Optional add-ins: 1/4 cup nuts (walnuts or almonds), 1/4 cup feta cheese, or a drizzle of balsamic glaze
Instructions
- Prepare the Mushrooms: Clean the mushrooms with a damp cloth and slice them thinly.
- Make the Dressing: In a small bowl, whisk together the olive oil, lemon juice, salt, and pepper.
- Combine Ingredients: In a large salad bowl, combine the sliced mushrooms and mixed greens. Pour the dressing over the top and toss gently to coat.
- Add Herbs and Optional Ingredients: Sprinkle fresh herbs, nuts, and cheese over the salad and toss again, if desired.
- Serve: Enjoy immediately, or let it sit for a few minutes to allow the flavors to meld.
Cook and Prep Times
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
Nutrition Information
- Servings: 4
- Calories: 150kcal
- Fat: 10g
- Protein: 4g
- Carbohydrates: 10g