Farro Mushroom Risotto Recipe

Farro is an ancient whole grain known for its nutty flavor and chewy texture. Packed with fiber and protein, it serves as a nutritious alternative to traditional Arborio rice in risotto. This farro with mushrooms recipe not only offers a wholesome twist but also elevates the dish with its rich flavors and health benefits.

Delicious Farro Mushroom Risotto

This Farro Mushroom Risotto features earthy shiitake mushrooms that add depth to the dish. The creamy texture achieved through slow simmering and gradual broth addition makes this recipe a comforting yet gourmet option for any meal. Perfect for a cozy dinner or a special occasion, this risotto serves 4 and takes about 45 minutes to prepare.

Ingredients

• 1 cup farro, rinsed
• 4 cups vegetable or chicken broth
• 1 cup shiitake mushrooms, sliced
• 1 small onion, finely chopped
• 2 cloves garlic, minced
• 1/2 cup dry white wine (optional)
• 2 tablespoons olive oil
• 1/4 cup grated Parmesan cheese (optional)
• Salt and pepper to taste
• Fresh herbs for garnish (such as parsley or thyme)

Instructions

1. Prepare the Broth: In a saucepan, heat the broth and keep it warm over low heat.
2. Sauté Aromatics: In a large skillet, heat olive oil over medium heat. Add chopped onion and garlic, sautéing until translucent (about 3-4 minutes).
3. Cook Mushrooms: Add the sliced shiitake mushrooms to the skillet and cook until softened (about 5 minutes).
4. Add Farro: Stir in the rinsed farro and cook for 1-2 minutes to toast it slightly.
5. Deglaze: If using, pour in the white wine and cook until mostly evaporated.
6. Simmer: Begin adding the warm broth, one ladle at a time, stirring frequently. Allow the farro to absorb the broth before adding more. Continue this process for about 30-35 minutes until the farro is tender and creamy.
7. Finish: Stir in the Parmesan cheese (if using) and season with salt and pepper to taste.
8. Serve: Garnish with fresh herbs and serve warm.

Cook and Prep Times

• Prep Time: 10 minutes
• Cook Time: 35 minutes
• Total Time: 45 minutes

Nutrition Information

• Servings: 4 servings
• Calories: 320kcal
• Fat: 10g
• Protein: 12g
• Carbohydrates: 45g