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Chaga mushrooms, known for their earthy flavor and numerous health benefits, have been used traditionally as a health-boosting tea. Rich in antioxidants and nutrients, chaga mushroom tea is a soothing beverage that can support overall wellness.
This recipe provides a straightforward method for brewing chaga mushroom tea, perfect for those looking to incorporate chaga mushroom recipes into their daily routine.
Simple Chaga Mushroom Tea Recipe
This chaga mushroom tea is made by steeping dried chaga chunks in hot water, resulting in a rich, earthy brew. The recipe takes about 15 minutes to prepare and serves 2 people. You can enhance the flavor by adding spices like cinnamon or sweeteners like honey.
Ingredients
- 2 tablespoons dried chaga mushroom chunks
- 4 cups water
- 1 cinnamon stick (optional)
- Honey or sweetener to taste (optional)
Instructions
- Boil Water: In a pot, bring 4 cups of water to a boil.
- Add Chaga: Once boiling, add the dried chaga mushroom chunks to the pot.
- Simmer: Reduce the heat and let the mixture simmer for 15 minutes. If using, add the cinnamon stick during this step.
- Strain: After simmering, strain the tea into cups using a fine mesh strainer to remove the chaga chunks.
- Sweeten: Add honey or your preferred sweetener to taste, if desired.
- Serve: Enjoy the tea hot, or let it cool for an iced version.
Cook and Prep Times
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Total Time: 15 minutes
Nutrition Information
- Servings: 2 cups
- Calories: 0 kcal (calories may vary based on added sweeteners)
