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Delicious Warm Garlic Mushroom Salad Recipe

Mushroom salads are a fantastic way to incorporate healthy, flavorful ingredients into your meals. They are not only easy to prepare but also packed with nutrients that can enhance your overall well-being. With their rich umami flavor and versatile nature, mushrooms can elevate any salad, making it a satisfying dish.

This warm garlic mushroom salad recipe is a perfect example of how simple ingredients can come together to create a delightful meal. Whether you’re a seasoned home cook or just starting, this recipe will guide you through making a delicious salad that you can enjoy any time.

Warm Garlic Mushroom Salad Recipe

Warm garlic mushroom salad with sautéed mushrooms and mixed greens, garnished with parsley.

This warm garlic mushroom salad features sautéed mushrooms tossed with fresh greens and a light vinaigrette. The recipe takes about 20 minutes from start to finish and serves 4 people.

Ingredients

  • 8 ounces of fresh mushrooms (such as cremini or button), sliced
  • 2 tablespoons olive oil
  • 3 cloves garlic, minced
  • 4 cups mixed salad greens (such as arugula, spinach, or romaine)
  • 2 tablespoons balsamic vinegar
  • Salt and pepper to taste
  • Fresh parsley, chopped for garnish

Instructions

  1. Sauté the Mushrooms: In a skillet, heat the olive oil over medium heat. Add the sliced mushrooms and sauté for about 5-7 minutes until they are golden brown and tender. Stir in the minced garlic and cook for an additional 1-2 minutes until fragrant.
  2. Prepare the Salad Base: While the mushrooms are cooking, place the mixed salad greens in a large bowl.
  3. Combine Ingredients: Once the mushrooms are done, remove them from the heat and add them to the bowl with the salad greens. Drizzle the balsamic vinegar over the top and season with salt and pepper to taste.
  4. Toss and Serve: Gently toss the salad until the greens are coated with the warm mushroom mixture. Garnish with chopped parsley before serving.

Cook and Prep Times

  • Prep Time: 5 minutes
  • Cook Time: 15 minutes
  • Total Time: 20 minutes

Nutrition Information

  • Servings: 4 servings
  • Calories: 150kcal
  • Fat: 10g
  • Protein: 3g
  • Carbohydrates: 10g

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