Crispy Air-Fried Mushrooms with Spicy Miso Dipping Sauce

This air fried mushroom recipe offers a light and crunchy alternative to traditional deep-fried snacks. Using mushrooms like oyster, shiitake, or portobello, you can create a flavorful dish that is perfect for game day, healthy appetizers, or plant-based side dishes.

The air fryer allows you to achieve a satisfying crispiness with minimal oil, making this recipe a guilt-free option. The unique Spicy Miso Dipping Sauce adds an extra layer of umami flavor that will keep you coming back for more.

Quick and Healthy Air-Fried Mushroom Snack

These crispy air-fried mushrooms are quick to prepare, taking under 25 minutes from start to finish. They are low in oil and can easily be adapted for gluten-free or vegan diets, making them a versatile choice for any occasion.

Ingredients

• 8 ounces of mushrooms (oyster, shiitake, or portobello), cleaned and sliced
• 1/2 cup breadcrumbs (gluten-free if needed)
• 1/4 cup all-purpose flour (or gluten-free flour)
• 1/2 teaspoon garlic powder
• 1/2 teaspoon onion powder
• 1/2 teaspoon paprika
• Salt and pepper to taste
• 1 tablespoon olive oil or cooking spray
• For the Spicy Miso Dipping Sauce:
• 2 tablespoons miso paste
• 1 tablespoon rice vinegar
• 1 tablespoon soy sauce (or tamari for gluten-free)
• 1 teaspoon sriracha or chili paste (adjust to taste)
• 1 teaspoon sesame oil
• 1 tablespoon water (to thin, if necessary)

Instructions

1. Prepare the Mushrooms: Clean and slice the mushrooms into even pieces for uniform cooking.
2. Set Up Breading Station: In one bowl, combine flour, garlic powder, onion powder, paprika, salt, and pepper. In a second bowl, place the breadcrumbs.
3. Bread the Mushrooms: Dip each mushroom slice into the flour mixture, then coat with breadcrumbs, pressing gently to adhere.
4. Air Fry the Mushrooms: Preheat the air fryer to 375°F (190°C). Arrange the breaded mushrooms in a single layer in the air fryer basket. Lightly spray with olive oil or cooking spray. Air fry for 10-12 minutes, flipping halfway through, until golden and crispy.
5. Make the Dipping Sauce: In a small bowl, whisk together miso paste, rice vinegar, soy sauce, sriracha, sesame oil, and water until smooth. Adjust the thickness with more water if needed.
6. Serve: Enjoy the crispy air-fried mushrooms hot with the Spicy Miso Dipping Sauce on the side.

Cook and Prep Times

• Prep Time: 10 minutes
• Cook Time: 15 minutes
• Total Time: 25 minutes

• Servings: 4 servings
• Calories: 150kcal
• Fat: 5g
• Protein: 4g
• Carbohydrates: 22g