Creamy Polenta Bowl with Italian Sausage and Mushrooms

Italian sausage and mushrooms create a delightful flavor combination that elevates any dish. This pairing is perfect for cozy meals, and when combined in a creamy polenta bowl, it transforms into a comforting yet modern dish. This recipe showcases how Italian sausage and mushroom recipes can be both hearty and healthy.

Delicious Polenta Bowl Recipe

This creamy polenta bowl features savory Italian sausage sautéed with earthy mushrooms, all served over a bed of rich and creamy polenta. The dish is not only satisfying but also easy to prepare, making it a great option for weeknight dinners or special occasions. It serves 4 people and takes about 40 minutes from start to finish.

Ingredients

• 1 cup polenta (cornmeal)
• 4 cups vegetable or chicken broth
• 2 tablespoons olive oil
• 1 pound Italian sausage, casings removed
• 8 ounces mushrooms, sliced (such as cremini or button mushrooms)
• 1 medium onion, diced
• 2 cloves garlic, minced
• 1/2 cup grated Parmesan cheese
• 1/2 cup heavy cream or milk
• Salt and pepper to taste
• Fresh parsley, chopped for garnish

Instructions

1. Prepare the Polenta: In a medium saucepan, bring the broth to a boil. Slowly whisk in the polenta, stirring constantly to prevent lumps. Reduce heat to low and simmer, stirring frequently, for about 20 minutes until thickened.
2. Cook the Sausage: In a large skillet, heat olive oil over medium heat. Add the Italian sausage, breaking it apart with a spoon. Cook until browned and cooked through, about 5-7 minutes.
3. Sauté Vegetables: Add the diced onion and sliced mushrooms to the skillet with the sausage. Cook for another 5 minutes until the vegetables are softened. Stir in the minced garlic and cook for an additional minute until fragrant.
4. Combine Ingredients: Once the polenta is cooked, stir in the heavy cream or milk and grated Parmesan cheese. Season with salt and pepper to taste.
5. Serve: Spoon the creamy polenta into bowls and top with the sausage and mushroom mixture. Garnish with fresh parsley before serving.

Cook and Prep Times

• Prep Time: 10 minutes
• Cook Time: 30 minutes
• Total Time: 40 minutes

Nutrition Information

• Servings: 4 bowls
• Calories: 520kcal
• Fat: 30g
• Protein: 20g
• Carbohydrates: 45g