Creamy Garlic Mushroom Chicken Skillet Recipe

Mushrooms are an excellent choice for those following a keto diet due to their low carbohydrate content and rich flavor profile. They are packed with nutrients and can add depth to a variety of dishes, making them ideal for keto diet mushroom recipes.

This creamy garlic mushroom chicken skillet is not only satisfying but also easy to prepare, making it a perfect weeknight meal.

Delicious Keto Mushroom Recipe

This recipe features tender chicken breasts cooked in a creamy garlic sauce with sautéed mushrooms. It takes about 30 minutes to prepare and serves 4 people. The dish is rich in flavor and low in carbs, making it a great option for anyone on a keto diet.

Ingredients

• 4 boneless, skinless chicken breasts
• 2 cups sliced mushrooms (button or cremini)
• 4 cloves garlic, minced
• 1 cup heavy cream
• 2 tablespoons olive oil
• 1 teaspoon Italian seasoning
• Salt and pepper to taste
• Fresh parsley, chopped for garnish

Instructions

1. Prepare the Chicken: Season the chicken breasts with salt, pepper, and Italian seasoning on both sides.
2. Sauté the Chicken: In a large skillet, heat olive oil over medium-high heat. Add the chicken breasts and cook for 5-7 minutes on each side, or until golden brown and cooked through. Remove the chicken from the skillet and set aside.
3. Cook the Mushrooms: In the same skillet, add the sliced mushrooms and sauté for about 5 minutes until they are browned and tender. Add the minced garlic and cook for an additional 1-2 minutes until fragrant.
4. Make the Sauce: Pour in the heavy cream and stir to combine with the mushrooms and garlic. Bring to a simmer and let it cook for 2-3 minutes until slightly thickened.
5. Combine: Return the cooked chicken to the skillet, coating it with the creamy mushroom sauce. Cook for an additional 2-3 minutes to heat through.
6. Serve: Garnish with fresh parsley and serve hot. This dish pairs well with steamed vegetables or a side salad.

Cook and Prep Times

• Prep Time: 10 minutes
• Cook Time: 20 minutes
• Total Time: 30 minutes

Nutrition Information

• Servings: 4 servings
• Calories: 450kcal
• Fat: 30g
• Protein: 40g
• Carbohydrates: 6g
• Net Carbs: 4g