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Mushrooms and broccoli are popular choices for quick, nutritious meals, offering a delightful combination of flavors and textures. This recipe mushroom broccoli showcases how these two ingredients can come together in a creamy skillet dish that is both satisfying and healthy.
Perfect for busy weeknights, this recipe is easy to prepare and can be customized to fit various dietary preferences.
Delicious Creamy Skillet Dish
This creamy mushroom and broccoli skillet dish features tender broccoli florets and savory mushrooms cooked in a rich, creamy sauce. The recipe takes about 30 minutes from start to finish and serves 4 people.
Ingredients
- 2 cups broccoli florets
- 8 ounces mushrooms, sliced
- 1 tablespoon olive oil
- 2 cloves garlic, minced
- 1 cup heavy cream or coconut milk for a vegan option
- 1/2 cup grated Parmesan cheese or nutritional yeast for a vegan option
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1/2 teaspoon dried thyme
- 1/2 teaspoon paprika
- Cooked pasta or rice for serving (optional)
Instructions
- Prep the Ingredients: Wash and cut the broccoli into florets, and slice the mushrooms.
- Sauté the Vegetables: In a large skillet, heat the olive oil over medium heat. Add the sliced mushrooms and sauté for about 5 minutes until they are browned and tender.
- Add Broccoli and Garlic: Stir in the broccoli florets and minced garlic. Cook for an additional 3-4 minutes until the broccoli is bright green and slightly tender.
- Make the Creamy Sauce: Pour in the heavy cream (or coconut milk) and bring to a simmer. Stir in the grated Parmesan cheese (or nutritional yeast) and season with salt, pepper, thyme, and paprika. Cook for another 5 minutes until the sauce thickens.
- Serve: Serve the creamy mushroom and broccoli mixture over cooked pasta or rice, if desired. Enjoy hot!
Cook and Prep Times
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
Nutrition Information
- Servings: 4 servings
- Calories: 320kcal
- Fat: 22g
- Protein: 10g
- Carbohydrates: 20g
