Smoky Mushroom and Green Pepper Skillet Recipe

Mushrooms and green peppers create a delightful pairing that enhances any dish. Their earthy flavors and vibrant colors not only make meals visually appealing but also provide a range of nutritional benefits. This mushroom and green pepper recipe elevates the classic combo into a smoky vegetarian main course that is both satisfying and quick to prepare.

Elevate Your Meals with This Smoky Skillet Dish

This smoky mushroom and green pepper skillet is a perfect blend of textures and flavors, featuring tender mushrooms and crisp green peppers sautéed to perfection. The recipe takes just 30 minutes to prepare and serves 4 people, making it an excellent choice for both weeknight dinners and elegant gatherings.

Ingredients

• 2 cups sliced mushrooms (such as cremini or button)
• 1 large green bell pepper, sliced
• 1 medium onion, sliced
• 3 cloves garlic, minced
• 2 tablespoons olive oil
• 1 teaspoon smoked paprika
• 1/2 teaspoon salt, adjust to taste
• 1/4 teaspoon black pepper
• 1 tablespoon soy sauce or tamari (for a gluten-free option)
• Fresh parsley for garnish (optional)

Instructions

1. Heat the olive oil in a large skillet over medium heat. Add the sliced onions and sauté for 3-4 minutes until they become translucent.
2. Stir in the minced garlic and cook for an additional minute until fragrant.
3. Add the sliced mushrooms and green bell pepper to the skillet. Cook for 8-10 minutes, stirring occasionally, until the vegetables are tender and slightly caramelized.
4. Sprinkle in the smoked paprika, salt, and black pepper. Stir to combine, then add the soy sauce and cook for another 2 minutes.
5. Remove from heat and garnish with fresh parsley if desired. Serve hot as a main dish or as a side.

Cook and Prep Times

• Prep Time: 10 minutes
• Cook Time: 20 minutes
• Total Time: 30 minutes

Nutrition Information

• Servings: 4 servings
• Calories: 150kcal
• Fat: 7g
• Protein: 4g
• Carbohydrates: 18g
• Fiber: 3g