Moroccan-Inspired Sweet Potato Mushroom Tagine Recipe

This Moroccan-inspired sweet potato mushroom tagine is a fragrant vegetarian main course that combines the cozy aroma of slow-simmered spices with the surprising depth that mushrooms bring. The natural caramel notes of sweet potatoes complement the umami richness of mixed mushrooms, creating a delightful dish that stands out from typical roasted veggie offerings.

With warm spices like paprika, cinnamon, and cumin, this recipe is perfect for those looking to explore a global fusion of flavors while enjoying a wholesome meal.

Delicious Sweet Potato Mushroom Tagine

This tagine features a medley of sweet potatoes, shiitake and cremini mushrooms, and chickpeas, all simmered in a spiced broth. The recipe takes about 1 hour from start to finish and serves 4 people.

Ingredients

• 2 medium sweet potatoes, peeled and diced
• 2 cups mixed mushrooms (shiitake, cremini), sliced
• 1 can (15 oz) chickpeas, drained and rinsed
• 1 medium onion, chopped
• 3 cloves garlic, minced
• 2 tablespoons olive oil
• 1 teaspoon cinnamon
• 1 teaspoon cumin
• 1 teaspoon smoked paprika
• 1/2 cup dried apricots, chopped
• 2 cups vegetable broth
• Fresh cilantro for garnish

Instructions

1. Sauté Aromatics: In a large pot or tagine, heat olive oil over medium heat. Add chopped onion and minced garlic, sautéing until fragrant and translucent (about 3-4 minutes).
2. Layer the Spices: Stir in cinnamon, cumin, and smoked paprika, cooking for another minute to release the flavors.
3. Add Vegetables: Add diced sweet potatoes, sliced mushrooms, chickpeas, and chopped dried apricots to the pot. Stir to combine.
4. Pour in Broth: Add vegetable broth, ensuring the vegetables are covered. Bring to a boil, then reduce heat to low.
5. Slow Cook: Cover and let simmer for 30-40 minutes, or until sweet potatoes are tender and the sauce has thickened. Stir occasionally and add water if needed.
6. Serve: Ladle the tagine into bowls and serve over quinoa with a dollop of yogurt and a sprinkle of lemon zest. Optionally, garnish with toasted almonds for added crunch.

Cook and Prep Times

• Prep Time: 15 minutes
• Cook Time: 40 minutes
• Total Time: 55 minutes

Nutrition Information

• Servings: 4 servings
• Calories: 320kcal
• Fat: 9g
• Protein: 10g
• Carbohydrates: 55g