Pan-Seared Scallops with Garlic Mushroom Sauce Recipe

The sweetness of scallops perfectly complements the earthy flavor of mushrooms, making it a gourmet yet simple dish for seafood lovers. This scallop mushroom recipe highlights the delicate taste of scallops paired with a rich garlic mushroom sauce, creating a delightful dining experience.

Delicious Pan-Seared Scallops with Garlic Mushroom Sauce

This recipe features succulent scallops seared to perfection and served with a savory garlic mushroom sauce. It takes about 30 minutes to prepare and cook, making it an excellent choice for a quick yet elegant meal. Serve it alongside creamy risotto or a fresh green salad for a complete dish.

Ingredients

• 1 pound large sea scallops, patted dry
• 2 tablespoons olive oil
• 2 tablespoons unsalted butter
• 8 ounces mushrooms, sliced (such as cremini or shiitake)
• 3 cloves garlic, minced
• 1/2 cup white wine or chicken broth
• 1 tablespoon fresh parsley, chopped
• Salt and pepper to taste
• Lemon wedges for serving

Instructions

1. Prepare the Scallops: Pat the scallops dry with paper towels to ensure a good sear. Season both sides with salt and pepper.
2. Heat the Pan: In a large skillet, heat the olive oil over medium-high heat until shimmering.
3. Sear the Scallops: Add the scallops to the pan, making sure not to overcrowd them. Sear for about 2-3 minutes on each side until they develop a golden crust. Remove the scallops from the pan and set aside.
4. Cook the Mushrooms: In the same skillet, add the butter and sliced mushrooms. Sauté for about 5 minutes until the mushrooms are tender and browned. Add the minced garlic and cook for an additional minute until fragrant.
5. Deglaze the Pan: Pour in the white wine or chicken broth, scraping up any browned bits from the bottom of the pan. Let it simmer for 2-3 minutes until slightly reduced.
6. Combine and Serve: Return the scallops to the skillet, spooning the mushroom sauce over them. Cook for another minute to heat through. Garnish with fresh parsley and serve with lemon wedges.

Cook and Prep Times

• Prep Time: 10 minutes
• Cook Time: 20 minutes
• Total Time: 30 minutes

Nutrition Information

• Servings: 4 servings
• Calories: 320kcal
• Fat: 18g
• Protein: 25g
• Carbohydrates: 8g